Booster Juice Plus: Ingredients, Use and Side Effects. It hurts?
Eating healthy is essential to maintain the well-being of the body: enriching one’s diet with fruit and vegetables is very important to provide all the nutrients and vitamins essential for the health of the body, while avoiding junk foods is essential to stay in shape.
However, it’s not always possible to eat as you should: office lunches, quick sandwiches, dinners with friends. This is why it can be important to integrate with ad hoc products , to lose weight and stay energetic and fit. For this reason, several companies were born that produce supplements designed to help lose weight: one of these is Juice Plus .
Today we will talk to you in particular about Booster Juice Plus , one of the most famous and sought-after products of this brand.
But what is it about? In this guide we examine this product, examining its benefits, ingredients, possible side effects and how to take it.
Booster Juice Plus, what is it? Ingredients
As we therefore understood, we are talking about a dietary supplement, which is produced in Germany. This product is also suitable for vegetarians and coeliacs, as it does not contain gluten, has no preservatives or GMOs or preservatives.
It comes in a pack of 90 sachets whose content contains green tea extracts and glucomannan , whose properties and actions I’ll tell you about shortly. Let’s first see specifically what the ingredients of the supplement in question are:
- dehydrated oil emulsion (corn syrup, palm oil, oat oil);
- glucomannano (33%);
- fructose;
- fruit flavors;
- green tea extract;
- stabilizers: sodium polyphosphate.
Let’s see some of the main ingredients.
Glucomannan: What is it?
Why is this ingredient so important? It is a polysaccharide characterized by a high molecular weight, formed by a set of molecules of mannose and glucose: extracted from the tuber of Amorphophallus konjac , it is considered one of the best products capable of facilitating weight loss.
Indeed, it is capable of absorbing a lot of water, increasing its volume from 60 to 100 times more than normal, thus creating a mass of gelatin which generates a sense of satiety and favors intestinal transit, as it resists hydrolytic activity.
It is therefore used for laxative purposes, although studies have shown that it also performs hypoglycemic and hypolipidemic functions.
How does it work? This happens because, once it reaches the intestine, it is degraded by the intestinal bacterial flora, with the consequent formation of biologically active molecules, which carry out the metabolic actions of glucomannan.
By adding this action to the fact that this polysaccharide increases the mass of the faeces to be expelled, with a consequent increase in the recall of water. This increases the speed of intestinal transit and slows down the absorption of sugars and fats.
For this reason Booster Juice Plus is suitable both for supplementing nutrients and for losing weight.
Green tea
One of the other components of this supplement is green tea , which is known for its antioxidant properties. This action allows our body to defend itself from the action of free radicals.
This feature is made possible thanks to the presence of epigallocatechins (flavonoids). Green tea, therefore, acts as an antioxidant, antimutagenic, and is able to inhibit the growth and proliferation of cancer cells, reduce cholesterol and triglyceride levels , thus protecting the heart and the cardiovascular system as a whole.
Caffeine
Inside this supplement we also find caffeine, which is a substance classified as a nervine which is part of the alkaloids.
It is therefore a very widespread stimulant both in daily life and in the fitness and slimming supplements sector.
However, it should be remembered that, since it is a nerve substance, it should be taken in moderation both during diets and in daily life and should be avoided during pregnancy and breastfeeding.
How to take Booster Juice Plus? It hurts?
Now let’s see how to take this supplement. It’s very simple, you just need to dilute one sachet in a glass of water and mix: this preparation should be drunk before meals three times a day, but you must not exceed three sachets a day.
As for the possible side effects , as we have said, they can be linked to caffeine intake, especially during pregnancy and breastfeeding. Similarly, it should not be taken, due to the large amount of caffeine, by those with tachycardia problems. For any doubt you should always contact your doctor showing the detailed composition.
How to lose weight with this product?
In order to really lose weight, you’ll need to follow these instructions: you’ll feel a greater sense of satiety and intestinal transit will be faster.
Obviously the diet must be calibrated according to one’s slimming needs, since eating healthy and in small doses, drinking lots of water and practicing physical activity, is essential for losing weight. By following these best practices, it will be much easier to lose weight.
Cost and method of delivery
This product is not found in pharmacies or supermarkets, but can be ordered on the manufacturer’s official website.
Deliveries take place every 4 months (for a continuous and periodic supply) or in a single shipment and it is possible to pay both in installments and one-off .
The price, in the first case, is 25.25 euros per installment, in the second case we are talking about 92.99 euros, figures that guarantee a package for 30 days.
Conclusions: Does Booster Juice Plus work?
Certainly taking Booster Juice Plus can be a valid aid in losing weight, taking the recommended doses, however it is good to remember, as already mentioned, the importance of exercising, eating healthy and drinking plenty of water, at least one and a half liters a day .
Finally, if the weight loss you dream of is substantial, you need to consult a dietician, in order to avoid following a low-calorie and unbalanced diet, with the risk of serious deficiencies and health problems.
She defines herself as curious by nature. In 2006 she graduated with honors in Biotechnology at the Sapienza University of Rome. Between 2005 and 2009, she carried out a university internship and research activity in the field of tumor immunotherapy. She is a co-author of three scientific publications. Since 2007 you have associated your passion for science with that for the web, starting the management of the FitnessEquilibrium.com project.