Why do you suffer from dryness problems?

Unfortunately, vaginal dryness is a problem that affects many women . Although menopausal women are more affected (due to natural reasons), young women can also suffer from this annoyance, especially in relation to the various phases of the menstrual cycle.

If the problem is hormonal or caused by an infection, you will necessarily need to consult a gynecologist, but if you just need a product that helps you feel comfortable during intimacy, then you can easily follow our advice.

In menopause it is quite common to suffer from vaginal dryness and decreased desire due to the strong hormonal changes that the body has to face.

The best natural remedies for dryness

There are so many  natural  dryness remedies that you can use as a lubricant. Sweet almond oil, for example, is perfect if you don’t want to use commercial lubricants. It has the advantage of being odorless, 100% natural and is emollient. Furthermore, it is compatible with our mucous membranes and respects the natural vaginal pH.

Doing an online search, I found several websites that recommend the preparation of DIY natural lubricants with ingredients that we can easily find. In these cases, since these are preparations that will come into contact with a very sensitive and delicate mucosa, I would avoid their use but would rather rely on a commercial product that has all the certifications to be compatible with our body.

However, I always recommend turning to products that can be easily found in pharmacies and I advise against preparing lubricants at home due to the risk of contamination which unfortunately cannot be avoided in the home environment.

In the next paragraph I want to introduce you to three products with a great ingredient profile that you can use as lubricants and that you can find in pharmacies.

1# GSE Intimo Lubricante®

It is a vaginal gel formulated to specifically combat vaginal dryness or poor lubrication that can make sexual intercourse difficult. It contains lactic acid, a fundamental ingredient to guarantee the correct vaginal pH, and natural extracts which contribute to the correct maintenance of the vaginal microenvironment.

Inside we find the following functional ingredients:

• grapefruit seed extract with natural antibacterial functions;
• aloe vera gel with emollient and soothing properties;
• calendula extract with calming properties;
• lactic acid to rebalance the pH.

Using it is very simple because inside the package you will find a special disposable cannula that will help you apply the product directly inside the vagina. You can find this product in the pharmacy in a 40 mL bottle at the price of 16.40 euros.

2# Durex Natural Intimate Gel®

It is the new natural lubricant produced by Durex® which has been formulated with ingredients of plant origin to help you feel at ease in the most intimate moments. The gel is water-based, does not contain dyes and perfumes and keeps the pH of the vaginal mucous constant.

The formulation is also enriched with prebiotics that help promote the normal growth of good bacteria that populate the vaginal mucosa and protect the environment from pathogen attacks. This lubricant is compatible with the use of a condom.

You can find it in pharmacies at the price of 12.50 in a 10 mL bottle.

3# Vidermina Mucus® Soothing Lubricant

It is the lubricating gel of the Ganassini Institute which is inspired by the consistency and composition of the normal vaginal secretion which lines the vaginal mucosa. Thanks to its very light consistency it is able to effectively counteract irritation and vaginal dryness.

It can be used continuously and not only during sexual intercourse. For this reason it is particularly suitable for finding relief from vaginal dryness in menopause. It is compatible with condoms and does not stain underwear.

Furthermore, it is nickel, chromium, cobalt, palladium and mercury tested. You can buy it in pharmacies at the price of 14.90 euros for a 30 mL bottle.

Prevention tips

Preventing the problem of vaginal dryness is necessary to reduce all the discomfort associated with the problem. There are some good habits to consider to improve natural lubrication. For example, it is strongly recommended not to use too aggressive intimate cleansers which can alter the normal physiological pH.

Using cotton linen and avoiding clothes that are too tight is also a good way to lower the risk of suffering from dryness.

The benefits of natural ingredients for lubrication

In case of dryness, using products that are free from chemical irritants helps to avoid minor lesions, inflammation and redness.

Commercial lubricants are still hypoallergenic, but you may not prefer them due to their composition. The natural ones do not contain ingredients of chemical origin and respect the vaginal physiological pH.

Where to find natural remedies?

The almond oil that I suggested at the beginning of the article can be purchased at a pharmacy or herbalist’s shop. A fundamental recommendation that I make to you is not to use almond oils that contain colors or fragrances but always buy a completely neutral, good quality product that is organic if possible.

Do natural remedies work?

Yes, natural remedies of this type, used as lubricants, work and do not cause particular problems. They can be impractical in some cases and can grease or dirty more than the classic commercial lubricants, but they are still highly effective. Finally, let’s see what to do if these lubricants do not work.

Natural remedies didn’t work for me: what to do?

As anticipated, if the natural remedies you have used have not had a beneficial effect on your intimate life, it means that the problem is more serious and that you will necessarily have to contact a specialist in gynecology.

If the discomfort and dryness is such that it doesn’t go away even with the use of a lubricant, then something is wrong and you need some more thorough examination. You may be suffering from hormonal problems or some infection that needs to be treated differently. Never ignore your body’s signals.